Health coaching for veterans
Navy veteran, professional chef, and IIN-trained health coach. Based in Los Angeles.
Veterans Crisis Line: Dial 988, then press 1, or text 838255. Support for veterans in crisis, available 24 hours a day.
How coaching works for veterans
Leaving the service can remove the structure, the team, and the mission that organized daily life. David served six years in the Navy, including four counter-narcotics deployments, and as Command Fitness Leader, he built the physical training program for his shipmates. Now he helps veterans rebuild that structure around their own goals.
Sessions are remote and work alongside your VA care.
Veteran resources
Free national programs worth knowing about.
VA Whole Health: The VA's approach to care built around what matters to you. It starts with a conversation with your VA care team.
Path to Better Sleep (VA): A free self-guided course with a sleep check-up and CBT-I for insomnia.
National Center for PTSD: Research, self-help tools, and resources for veterans and families affected by PTSD.
Team Red, White & Blue: A veteran nonprofit built around fitness and connection, with in-person events, virtual challenges, and local chapters.
Hire Heroes USA: Free one-on-one career help for transitioning service members, veterans, and military spouses.
Start with a free consult
A 30-minute call about your goals and whether coaching is a good fit.